It's as if I'm scared. It's as if I'm scared. E se eu estivesse assustado. It's as if I'm terrified. It's as if I'm terrified. E se eu estivesse aterrorizado. It's as if I'm scared. It's as if I'm scared. E se eu estivesse assustado. It's as if I'm playing with fire.Choose tracks with slower tempos, around 60-80 beats per minute, to sync with your

Slow instrumentals can provide a positive distraction from circular worrying thoughts that keep you mentally wired. For those that don’t want to design their own playlist, many online music services have helpful playlists curated for sleep or relaxation.Sleep The Calm Radio Sleep music channel was our fifth big idea way way back. Why? I couldn�

To keep yourself motivated, try listening to faster music on your study breaks. Add in exercise or a snack to keep your energy up, to stay motivated, and to relieve stress.This evidence suggests that music is more likely to benefit your studying and your performance if you enjoy it. It’s still considered to be related to a better mood rather than